Coracobrachialis Stretch to Alleviate Shoulder Pain

4 More Strategies To Avoid Pain In the Shoulder

What Is The SR3 Method? - Fix My Shoulder Pain

4 More Strategies To Fix Shoulder Pain

Doesn’t that make you wonder how some people are able to train with 100% effort month after month, without ever having to slow down due to a nagging injury caused by shoulder pain? And it doesn’t seem like they spend extra time warming up or have to limit their exercise selection?

If so, I’ll tell you how they do it.

But first I’d like to share with you 4 Strategies to Avoid Shoulder Pain that were taught to me by injury specialist and exercise physiologist Rick Kaselj, MS. I’ve spent a lot of time and money consulting with Rick, so be sure to pay close attention and take notes. These 4 strategies could be the difference between a nasty re-occurring shoulder injury versus taking the fast track to the pain free “limitless” workouts you crave.

How Upright Rows Are Leading To Your Shoulder Pain

First Watch The Video on "How Upright Rows Are Leading To Your Shoulder Pain" , then Learn more on how to avoid shoulder pain.

4 More Strategies To Avoid Shoulder Pain

                                   

                                                                           

Worst Exercise for the Shoulder

4 More Strategies To Avoid Shoulder Pain

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Best Pec Stretches to Alleviate Shoulder Aches

4 More Strategies To Avoid Shoulder Pain

How to Fix Shoulder Press and Shoulder Pain -Video

Click Here To Fix Your Shoulder Pain

How the Single Arm Row is Leading to Your Shoulder Pain

4 More Strategies To Avoid Shoulder Pain